Counseling Psychotherapy
Counseling Psychotherapy
These 50-minute in-person or Zoom sessions are perfect for individuals looking to address specific issues using a therapeutic approach. This can include personal, relational, and sexual wellness, becoming more self-led through IFS therapy, learning to regulate your nervous system, receiving support during an emotional or spiritual crisis, or navigating significant life transitions.
Sessions usually take place twice a month or weekly, if needed, for a short duration. My focus is on guiding you to remove the blocks that hold you back so you can feel more empowered to be your best self and create the life you desire.
In counseling sessions, I draw on my experience as a clinical psychotherapist with over 20 years of experience, an IFS therapist (level 3 trained), a polyvagal practitioner, a sex therapist, and an attachment hypnotherapy practitioner.
The session fee is $225 for 50 minutes. I do not accept insurance.
* Please note that my practice is not suited for critical crisis work, which requires a broader network and more frequent support.
